Following his NXT debut, newcomer Mason Rook has endured harsh online criticism from fans mocking his physique and questioning if he fits WWE’s traditional mold. And now former WWE star Ryback has addressed this via a Facebook video, praising Rook’s unique look and arguing that professional wrestling has always thrived on diverse body types and compelling characters. Additionally, Ryback urged fans to show kindness, suggesting that some haters are projecting their own insecurities.
“Yo, I’m the Big Guy Ryback, and Mason Rook is in NXT. And there’s a lot of talk, a lot of controversy, a lot of people happy and unhappy that he is on TV in WWE and WWE NXT.” “I personally am very happy for him. And he has a very unique look. And people with a unique look in pro wrestling tend to do very well over time. Pro wrestling needs people, needs characters, needs human beings in all different shapes and sizes. And all that ultimately matters is whether you can go in the ring or not and take care of your opponents, and you’re able to go out there and put in a full effort … Just be decent and kind. Don’t project, don’t put your insecurities onto other people out there, because there’s no place for that.” – Ryback
WWE’s view of the ideal wrestler’s physique has transformed dramatically over the decades. The 1980s Golden Era favored massive bodybuilders and giants, while the Attitude and Ruthless Aggression eras celebrated muscular powerhouses. Today’s roster reflects a far greater variety, featuring powerlifters, cruiserweights, athletic hybrids, and larger competitors across both divisions. This shift strengthens storytelling and mirrors real-world fitness trends, proving that in-ring performance and charisma matter more than a single body type.
